Types of facials you could use depend upon your skin type and also the type of benefit that you wish to recieve from your facial. However for all facials a thorough basic clean up procedure is a must. A complete... (Read more)
5. Hip Flexor Stretch:The hip flexors tend to be one of the tightest muscle groups, and when these muscles get overly tight they can cause discomfort and eventually imbalances. People involved in most sports benefit from this stretch, especially runners.Purpose: To... (Read more)
Have you woken up in the middle of the night with a toothache or curled up in bed with PMS cramps? Pain is an essential part of life, but can be reduced. Here are some easy ways to ease your... (Read more)
In order to understand the relative meaning of ‘adulteration’, we naturally need to initially understand the meaning of the term ‘natural’. According to the Food and Drug Administration standards, “adulteration” of a product generally refers to different degrees of violations... (Read more)
It is not mandatory for cosmetic manufacturers to have FDA approval for cosmetic labeling before their products go on the market. This makes it easier for them to release their products with the respective claims, especially because FDA too does... (Read more)
What is an ‘Alcohol-Free’ Cosmetic? Cosmetics free from alcohol are a common preference for customers since most of them believe that the alcoholic ingredient ethyl alcohol (also known as ethanol, or grain alcohol) is responsible for drying out hair and... (Read more)
We often wonder, what really are the meanings of the terms organic, natural, vegan, or cruelty-free, especially when they have not been defined by an authoritative body like the FDA. First of all it is important to understand that the... (Read more)
Prevention (and precaution) is always better than cure. Almost everyone knows that modern-day cosmetics and beauty/health products contain quite a considerable number of chemicals, but hardly anyone is aware of the exact intensity to which many of our cosmetics are... (Read more)
When you hit the mall or cosmetic store to collect your favourite cosmetic products, do you also lookout for a few of the components present in them that can prove to be skin-friendly, i.e. extremely beneficial for your skin. Such... (Read more)
As we discussed in our other articles, you should make sure that your makeup and cosmetics come from a good source, preferably natural or herbal-based, and do not contain crude or harsh chemicals that might damage your skin irreparably and... (Read more)
