| 1. Calories In Fast Foods | ||
| Foods | Serving | Kcal |
| Chicken Sandwich | 224 gm | 659 |
| Quarter Pounder With Cheese | 1 burger / 206 gm | 515 |
| 1 Cheese Burger | 1 burger / 122 gm | 300 |
| Hamburger | 1 burger / 108 gm | 254 |
| Fries | 1 reg portion / 78 gm | 224 |
| Extra Crispy Chicken Drumstick | 1 drumstick / 67 gm | 195 |
| Fried Chicken Hash Brown | 1 portion / 56 gm | 127 |
| Cheese And Tomato Pizza, 9.5 inches | 1 slice / 52 gm | 125 |
| Garlic Bread | 1 slice / 24 gm | 101 |
| 2. Calories In Popular Snacks | ||
| Foods | Serving | Kcal |
| Peanuts Salted | 1 bag / 50 gm | 303 |
| Nuts (mixed) | 1 pack / 40 gm | 243 |
| Ready Salted Crisps | 1 bag / 35 gm | 189 |
| Cheese And Onion Crisps | 1 bag / 28 gm | 130 |
| Barbecue Snack A Jack (individual pack) | 1 Ind Pack / 30 gm | 122 |
| Cheesy Wotsits | 1 bag / 21 gm | 114 |
| Salt And Vinegar French Fries | 1 Bag / 22 gm | 92 |
| Cashew Nuts (roasted and salted) | 10 whole / 10 gm | 61 |
| Pistachio Nuts | 10 nuts / 8 gm | 48 |
