| 5. Calories In Popular Drinks | ||
| Foods | Serving | Kcal |
| Cider (dry) | 1 pint / 568 ml | 202 |
| Beer (bitter, draught) | 1 pint / 568 ml | 180 |
| Guiness | 1 pint / 568 ml | 170 |
| Lager | 1 pint / 568 ml | 163 |
| Coke | 1 can / 330 ml | 139 |
| Orange Juice (pure) | 1 glass / 200 ml | 92 |
| White wine (medium) | 1 glass / 120 ml | 87 |
| Tonic Water | 1 glass / 250 ml | 83 |
| Red Wine | 1 glass / 120 ml | 80 |
| White wine (dry) | 1 glass / 120 ml | 77 |
| Vodka | 1 shot / 25 ml | 52 |
| High Lights Chocolate Drink | 1 sachet / 10 gm | 36 |
| Coffee (infusion) average with semi-skimmed milk | 1 cup / 220 ml | 14 |
| Tea (made with water) with semi-skimmed milk | 1 cup / 220 ml | 14 |
| Coffee (black) | 1 mug / 270 ml | 5 |
