Spa Cuisine

Day 5:

Breakfast:

• Large fruit juice
• Fruity porridge power with low-fat milk and a dollop of low-fat natural yogurt drizzled with honey.
• 2 Vegetable Frittatas cooked in olive oil

Lunch:

• Vegetable And lentil soup.
• Wholemeal Bread Roll spread thinly with polyunsaturated margarine, reduced fat spread or butter.
• 1 Shrimp Lettuce Roll served with fresh herbs
• 1 fresh fruit.

Dinner:

• Honey Beef served with steamed brown rice
• Dark green salad.
• fresh fruit juice